WOW: So Far It’s Working!

23 Jul

It just dawned on me that I had yet to update you of the progress I made so far in a month:

7 lbs down
9.65 inches lost
Feelin Great
Feelin Good

I meant to update you a few weeks back, but my exhaustion got in the way!!

Many of you have been asking, my thoughts on the fitbit.
So far I’m enjoying my flex.
On days where I don’t workout, I push myself to at least get my steps in!
I think this helps me to be more active, and not just to get comfortable sitting on the couch.

As far as my workouts, My new schedule is:

Monday- Zumba/Elliptical
Tuesday- Tabata
Wednesday- Zumba
Thursday-Step Pump
Friday- Cardio Sculpt

On Saturdays and Sundays, I try to get out and about with my son to get my steps in and to have some fun!
I’m still actively using My Fitness Pal and find that it helps me to be more aware of what I’m eating!
If you want a new MFP Friend, Look me up! I’m MRSSPJ

I feel as if I am truly committed now! Last week, the people I usually workout with were not there, however I showed up!
I think the goal is to show up and do what you can even when you don’t feel like it! Sometimes it is hard!
Check out this photo from my INSANE Tabata class on Tuesday!

TabataInsane

 

 

 

 

 

 

 

 

Typically my friend Peter and I do Zumba, however we invited a friend this time!
The class was a little bit harder than usual, but as the instructor (Hey April!)said,
“You have to work hard, and it’s okay to be a little bit uncomfortable, that’s what gets results!

So I’m going to keep it moving with my Fitbit, My Fitness Pal and schedule! Ill keep you posted with results!
I feel as if I’m up this week (female problems), but Ill continue to update you on my progress and encourage you
to get in the best shape of your life! We can do it together!!!

10559869_10204282371802146_4602380414951004332_n

 

 

 

 

 

 

 

 

Stay focused! Stay encouraged! Let’s do it together!

P.S. – I’m working out in new shoes- Brooks Glycerin 12 for Women.
Pray for me because I’ve only worn them 3 times and I don’t know how I feel about them yet!!!
Missing the feeling of my New Balances!

Until Next Time, Much Love, MrsSPJ ๐Ÿ™‚

 

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