Weight, No Stress!

25 Jul

Yep, it’s another W.O.W. post.
I know I always spend Wednesdays talking about weight loss and my journey in trying to lose it, but I wanted us to keep something in mind…

While we are all trying our best to stay healthy and be in the best shape of our lives, we can’t worry ourselves to death in the meantime. I’ve been traveling a lot lately, and trying to stay on track but it is truly hard! I’m making sure to get my water intake, and getting back on the workout track!

So far, I’ve lost quite a few inches although the pounds aren’t shedding as fast as I would like them to do! But, you know what, I’m not gonna stress it… In fact, Ladies, let’s look at ourselves in the mirror and celebrate ourselves despite the work we still have to do! It takes hard work and dedication, and we can’t stress out about it! So today, I wanted to leave with you some motivational thoughts when it comes to this weight loss thing! We will conquer it together!!!



Until Next Time, Much Love, Mrs. SPJ:)

2 Responses to “Weight, No Stress!”

  1. Deborah July 26, 2012 at 8:30 am #

    Yes that’s what it takes determination. I plan to do just that starting in September right after labor day. I do much better in the cooler months. Thanks!



  1. Goodbye 2012…. « mrs. spj - December 31, 2012

    […] hair…(Thanks Hairfinity) There is also that constant struggle with weight… W.O.W. (Don’t Beat yourself up about it)  There was lots of love, even a loss (R.I.P. Aunt Artie) So many great times, so many great […]


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