W.O.W. – Vacation Come Back

11 Jul

The last month I’ve been super busy which is why I’ve been super ghost on my blog, but I love you all!!! Can you blame me for being ghost? Just look….

Laughter is the best Medicine…

 

 

What a Breeze

 

 

Enjoyin the Beach…

While I truly enjoyed myself, and the beach… I made a point to go to all of my favorite places to eat! Let me tell you, If you are in Wilmington, NC or ever plan to go there, you must eat at Basics, Indochine, College Deli, and Krazys! Those are hands down my favorite places to eat! Not to mention, my trip wouldn’t have been ever so great without Rita’s Water Ice! They need those places everywhere! I had to have two of them when I was home!!!!

Only thing is, now I’m back to my home in AR, and Im feeling as puffy and stuffy as ever. So now, I’m on my Vacation Come Back! I know a lot of people try to be mindful and healthy while on Vacation, but that’s no fun to me! I say enjoy it, and try to get as much exercise as you can while on Vacay. But if you gain a few, just make sure to get back on track and do what you can to be in the best shape. I was distraught to find I had gained 4 pounds, but I didn’t beat myself up for it…. In fact I made a plan…

My Vacation ComeBack Plan:

Increase my water intake even more to Flulsh my system
Cut back some additional calories for the first few weeks
Push myself even harder in workouts (which I should do anyways)
Try some new fruits (This is a big step for me)
Cook more (this is a mission my hubby and I have been working on!)

While on my first work trip, I didn’t gain anything because I was walking about 4-5 miles a day, but for vacation?
Yes! It was fun and relaxation!
So I’m working on my come back!

What tips do you have to stay in shape while on or after vacation?

Please share!

Until Next Time, Mrs. SPJ 🙂

P.S. I’m so glad to be back to share with you guys 🙂

P.S.- I’m so glad

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