Archive | 2:07 pm

W.O.W. 19- Cravings Suck!

16 May

I swear I don’t know what my problem is.
I’ve been doing so well, but lately I’ve been craving foods in a way that I want them everyday which is not me. (TYPICALLY)
I swear, right now alone I’m craving Ice Cream and Mac and Cheese!
I’m not pregnant, nor do I need either one of them but I’m craving them.
I’m learning how to manage my cravings, but lately they’ve been driving me just a lil insane.
Last night, I gave in to my cravings, due to the fact I had a ridiculously hard workout, and all I wanted was fries covered in cheese and bacon. Wrong on so many levels, but right what I wanted (lol)
I know I must do better, and I’m attempting to, but now that I’m seeing results, doesn’t mean I can just eat what I want.
Having a healthy lifestyle, doesn’t work like that…
It’s all about choices right?

I promise to at least and try to make better choices. It’s not that I’m making horrible choices, but I definitely could do better…

As far as the scale is concerned, I’m not going to be addicted to it, because it won’t make me feel better, however I will get on it every other week to keep track of my weight. I’m not going to completely do away with it.
Also, I’m going to continue to see where I can cut back extra fat, and UP my water intake. We all know that we need a decent amount of water (typically about 😯 oz. which may seem like a lot, but we do so much, we need to replenish our body!!!

So What Have I decided to do?

Not be a scale hugger.
Purchase More Lunch Food (sometimes my downfall is going out)
Push myself harder in workouts
Get AT LEAST 75 oz of water a day (that’s alot!)
Kick some of these crazy cravings in the butt!

Those are my goals for now.
What are your fitness goals? Maybe we can help each other achieve them!

Until Next Time, Much Love, Mrs. SPJ 🙂

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