Weight On Wednesday 9

1 Feb

So it’s time for another weight on Wednesday post!
I don’t have a significant report but I did lose 1 pound since last week!
That is definitely something to Celebrate!
I decided my first goal is going to be 10 pounds from where I am today. If healthy weight lost is 1 lb a week and I’m trying to be a bit over zealous, I’m giving myself until like the 3rd week in March to lose those next 10 pounds. If I lose it quicker, then awesome! I just think the key to making this weight loss thing happen is to take it one mini goal at a time! I’ve already made the commitment to eat better, and I’ve started seeing results. While in the last 2 weeks I’ve lost 2.5 lbs, and while I wish it was more, I’m not going to beat myself up about it! I’m just going to keep attempting to make better choices! Look what I had for dinner last night,

Blackened Tilapia, Cabbage, & Green Beans 🙂

Can I just tell you I wanted rice but thought, hey you know what? It’s kinda late, Ill have it another day and I did! Its all about making better choices! I’ve taken down turkey meat for tonight and told my husband we should have turkey burgers. I plan to load them with lots of seasoning, and I told him I’d also try sweet potato fries again. I don’t really like sweet potatoes at all (I know, call me weird, everyone else does), but I just don’t care for them. However, I’m trying to rediscover foods all over again and cook them differently to see if I can find a way to love them! I found this recipe online, the OTHER POTATO FRIES and apparently maybe I’ve been picking the wrong sweet potato to try. I’m looking forward to trying more of a white sweet potato. Ill update you and let you know if  and when I make them, and what I think of them! I just can’t get down with the texture of your traditional sweet potato and the sweet taste. It’s everything of horribleness for me. (lol)

On another note, I’m continuing with my exercise. My ZI (Zumba Instructor), is currently resting and won’t be back for the next day or so. Let me tell you, I miss her! I couldn’t even get in to Zumba on Monday because it was so packed, and then once I got in, the substitute wasn’t doing anything for me, so I left and got on the treadmill for 30 minutes. The substitute yesterday was on fire, and has me with sore legs and hips this morning! It was a pretty good workout, but I miss my Julie!

So here I go on, with the weight loss. I’m taking it one day at a time. Falling in love with Food over again, hoping and praying that it doesn’t fight me or try and wreck havoc on my body. I’m going to embrace this, and let you know what’s going on every step of the way 🙂

Until Next Time, Much Love,

Mrs. SPJ

P.S. Check out my new ticker…

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One Response to “Weight On Wednesday 9”

  1. Deborah February 1, 2012 at 10:25 pm #

    Stephanie,
    That’s all you can do is one day at a time. At least you are working on making a difference. Hang in there and you will get the results. I wish I had the will power that you have. I am trying to get it right, but my mind is just not there. I am proud of you and know you will meet that gold. Hang in there my friend (daughter). Talk to you soon.

    Like

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