U R What U Eat…

31 Dec

CRAP!
At least I feel like it… (lol) But there’s no one to blame but myself…

I dedicated myself this year kinda sorta to really establishing a healthy lifestyle which meant fitness and letting go of some of the bad eating habits I have. They were never really horrible but they weren’t great. Well on the 16th of December started my 2 week break from work and I have become completely lazy. I was going to Zumba being mindful of what I ate, but then in the last week since my mother in law was in town, Zumba was at a stand still and apparently so was my healthy eating lifestyle! All of a sudden I was craving pasta, mexican (but then again I always crave mexican, lol) and Italian… NO I’M NOT PREGGERS. Just Hungry!  So I thought… Ill have a small bite here and the next thing you know, I was turning into a not so happy camper! At home my hubby and I only cook with Healthy Oils such as Olive Oil or Grapeseed so having some of the oily greasy foods out in today’s resteraunts were not doing this body good! It’s not that it keeps me in the bathroom it just keeps my stomach unsettled! I swear, I’ve had that pink stuff at least 3 times over the break which lets me know it is time for me to reevaluate my body,  not allow myself to give  in to those horrible foods anymore…and really get focused.

So since I have mainly focused on a healthy life style, my thoughts for the upcoming year are to evaluate food again, find new things to fall in love with food wise that are better for me, and to have a truly healthy body! I don’t have any kids but I sure would love to be healthy and fit before I do! I have to be a good example!!

I love this commercial so much! It states the truth!

Have you ever eaten anything crappy that made ya feel crappy?

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2 Responses to “U R What U Eat…”

  1. Deborah January 3, 2012 at 1:24 pm #

    I agree about the healthy eating but sometimes it is so hard to do. I am going to do my best to eat better. I hope i can stick to it. Thanks for the information on healthy eating.

    Like

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  1. Better Late than Never! « mrs. spj - January 23, 2012

    […] have been following my blog, you already know this from reading a post I created not too long ago, U R What U Eat! Me feeling like crap though is all of my fault. There is no one else to blame. I’ve […]

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